The Monthly Membership is for you if...
- You already know how to track macros
- You understand where to get protein, carbohydrates, and fats
- You know you need to be following a progressive overload training plan
- You know it's time to stop dieting and do something that will last
- You're tired of the quick fixes that don't last
- You want a community of like-minded women around you
- You need a straight forward program to get results
- You need expert coaches to support you
- Spoiler alert - this is NOT a 6-week diet. This is a life-long strategy for health and longevity.
This is not for you if...
- You are brand new to tracking macros. Start with In Your Element.
- You are not willing to follow a progressive overload training plan.
- You need a high level of accountability. Check out our 1-1 coaching options if that's you.
Get 25% off when you sign up this week.
Dieting doesn't get you the body you want. A long-term plan does.
Say goodbye to destructive 6 Week Programs
that make you feel like sh*t
Ever 6 Week Program gets you some results, but destroys your self esteem in the process, making it easier to fall back into poor habits. The Monthly Membership gives you the plan to establish habits for the long haul. No more yo-yo diets and program. It's time for you to stop once and for all.
What's included:
CLICK HERE TO JOINMeet The Creator
Kylie
After achieving my own physique and mindset goals over the past few years, I wanted to help other women escape the health and fitness hamster wheel. I knew that other midlife women could achieve their goals without numbing, fasting, or excessive cardio.
The Monthly Membership takes all of the guess work out of building the physique of your dreams while strengthening your mental health.