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Lift Beyond Lean Membership

Reach your physique goals the sustainable way with NO dieting and more self-compassion

CLICK HERE TO JOIN

Ready to Stop Starting Over?

You’ve already done the hard part.
You’ve learned what to eat, how to train, and how to build habits that actually work for your life.

Now it’s time to keep the momentum going—without the burnout, confusion, or second-guessing.

The Lift Beyond Lean Membership is how you stop falling off track… and start making consistency feel automatic.

The Lift Beyond Lean Membership is for you if...

  • You already know how to track macros
  • You understand where to get protein, carbohydrates, and fats
  • You know you need to be following a progressive overload training plan
  • You know it's time to stop dieting and do something that will last
  • You're tired of the quick fixes that don't last
  • You want a community of like-minded women around you
  • You need a straight forward program to get results
  • You need expert coaches to support you
  • Spoiler alert - this is NOT a 6-week diet. This is a life-long strategy for health and longevity.

This is not for you if...

CLICK HERE TO JOIN

Dieting doesn't get you the body you want. A long-term plan does.

What if you didn't have to...

  • Keep jumping from one 6 Week program to another
  • Worry about your workout routine
  • Wonder if your diet is truly effective
  • Work towards your goals alone

With the Lift Beyond Lean Membership, you get a personalized plan to meet your physique goals and the support to actually do it.

The guesswork is gone. 

 Achieving your dream physique requires a simple plan and support from people who care.

You don't have to do it alone. The Lift Beyond Lean Membership is your way to a personalized plan and community, taking the stress out of your health journey.

This membership was created to help yo build muscle, improve body composition and insulin sensitivity, boost bone density, and extend your longevity.

CLICK HERE TO JOIN

Say goodbye to destructive 6 Week Programs

that make you feel like sh*t

Every 6 Week Program gets you some results, but destroys your self esteem in the process, making it easier to fall back into poor habits. The Monthly Membership gives you the plan to establish habits for the long haul. No more yo-yo diets and program. It's time for you to stop once and for all.

What You Get Inside

over $850/month value

✅ Access to Kylie + Her Coaching Team – $499/month value
Get direct access to Kylie inside the community, on live calls, and in monthly coaching. Personalized answers. Real guidance. No extra fluff.

✅ Seasonal Training Plans (New Every 8 Weeks) – $99 value
Progressive overload training designed to keep you building strength and muscle—at home or in the gym.

✅ Personalized Nutrition Adjustments – $97/month value
We help you dial in your macros, troubleshoot fat loss plateaus, and adapt your plan as your goals change.

✅ Monthly Coaching Calls + Expert Q&As – $79/month value
Live calls to get your questions answered, learn from others, and stay accountable.

✅ Private Supportive Community – $47/month value
Ask questions, share wins, get support from a coach-led community that gets it.

✅ Exclusive Member Resources + Discounts – $29/month value
Access exclusive guides, workouts, recipes, and early-bird pricing on future offers.

Total Value: $850+/month

CLICK HERE TO JOIN

Meet The Creator

Kylie

After achieving my own physique and mindset goals over the past few years, I wanted to help other women escape the health and fitness hamster wheel. I knew that other midlife women could achieve their goals without numbing, fasting, or excessive cardio.

The Monthly Membership takes all of the guess work out of building the physique of your dreams while strengthening your mental health.

 
See you on the inside!
CLICK HERE TO JOIN

Choose the Plan That Fits You Best

All Pricing Plans Include

starting at $99/month

  • Access to Kylie + Her Coaching Team – $499/month value.
  • Seasonal Training Plans (New Every 8 Weeks) – $99 value.
  • Personalized Nutrition Adjustments – $97/month value.
  • Group Coaching Calls + Expert Q&As – $79/month value.
  • Private Supportive Community – $47/month value.
  • Exclusive Member Resources + Discounts – $29/month value.

$850/month total value

Extra Support

3 Months

$119/month

  • 20% Discount
  • 3 month commitment
  • Monthly, One-on-One Support Sessions with an Elemental Coach
SELECT PLAN

Most Popular

6 Months

$109/month

  • 25% discount
  • 6 month commitment
  • Monthly, One-on-One Support Sessions with an Elemental Coach (or click here to email Nicole to upgrade to $199/mo for coaching with Kylie)
SELECT PLAN

Best Value

12 Months

$99/month

  • 30% Discount
  • 12 month commitment
  • Monthly, One-on-One Support Sessions with an Elemental Coach (or click here to email Nicole to upgrade to $179/mo for coaching with Kylie)
SELECT PLAN

You can cancel 30 days before your agreed-upon commitment is done. We require a 30 day cancellation notice before the end of your current billing cycle. There are no refunds issued after purchase is made due to immediate delivery of digital services.

If you're as busy as you say you are...

You need to be working as efficiently and effectively as possible.

That does not include, doing random workouts or going to a bunch of group classes were you always do something different. You need to follow a progressive plan so that you can monitor your progress and make sure that you are getting stronger. Because if you are getting stronger, you are building muscle, and that is going to lead to the physique changes that you are after.

You are slowing down the progress by thinking that change is not happening fast enough.

So when you don’t see the results, you think you should be seeing, you stop sometimes you stop all together, sometimes you hop onto another program. Either way, you’re not giving the process , the time it needs to work.

Complicated meals are hard to track. Nobody wants to enter a bunch of ingredients into MyFitnessPal. Simply build a plate with a lean protein, vegetables, some healthy fats, and some complex carbohydrates and call it good! This will make prep easier and it will make tracking your macros easier.

If you are not prioritizing, pre-and post workout nutrition, you might as well not be working out. Give yourself that hour back in your day to do other things. You need to have at least carbohydrates in your system before you train and you need to follow up your workouts with protein and carbohydrates. Not doing so could be the reason that you are not getting the results that you want out of the precious time you spend working out.

I have cracked the code on sustainable weight loss and physique goals.

Join me.

CLICK HERE TO JOIN

 Amazing Women Seeing Amazing Results

“I can’t believe we are at the end - as that means I have been living with various plagues for 7 weeks now . I only got in week 1 before tummy bug, ear infection, RSV, bronchiolitis, ear infection, Influenza A (daycare baby)…. BUT I’m still living off my round 1 wins / high! I am now under my pre-pregnancy weight, and didn’t gain anything these past 7 stressful weeks. Even my Dr. commenting on all my weight loss! So reposting my Round 1 progress photos and looking forward getting rid of this blasted sinus infection and continuing on my way Thank you to all the coaches and the work you do to put these programs together!”

-Catherine H

I’m so grateful for this group and LTGL!! This was my second round and I’ve made a lot of progress this round! Some physical progress yes but the mental progress I’ve made has been immeasurable!! I’m eating more food now than I have in years and I’m feeling great! Stronger in the gym, overall well-being has improved, sleep is better, etc. I have let go of “food guilt” and have been really enjoying entering my food into MFP without stressing about how to cram everything into 1500 cals! I think I’m ready to go on my own and continue my reverse into maintenance! I’m attaching photos for those of you who aren’t sure of the process or who are doubting eating more to reach your goals! These photos are 4 months apart…left photo was right before I started In Your Element and I was eating around 1600 calories a day (minimal carbs). The photo on the right was yesterday eating almost 2000 calories a day (close to 200 carbs)! Slow and steady AND thank you to all of the amazing coaches who cheer us on every day!!!

- Katie Scull

Left pic is now and right is before. I have to note that I’ve been doing this program since August. The “before” pic on the right is from Nov 2 as I somehow deleted my pics from Aug. Soo results are subtle. But I have more tone in my stomach, less cellulite in my thighs and my pants are looser in the hips. I feel so much better and several people have commented on what I’m doing because I’m looking so “small”.

I’d tell people who are just getting started to start and just put one foot in front of the other and keep moving forward even if it’s slow. I never thought I could eat as much protein as I do or get all the steps in - and some days I don’t, but that’s ok and I get back to it the next day. This is about overall health and it’s a process. It’s not about looking like the cover model by Jan 1. I’m really happy I’ve joined this group and have learned so much. I’ve stuck with the program through several weeks of vacation, a girls trip, Halloween, Thanksgiving, a very sick mom causing lots of stress….and more and I’m still going! Thank you team for all of your support and guidance.

- Mary Coffin

Ok here it goes lol..I’ll go first! I’ve been quiet in the group lately. Things didn’t always go as planned. Life happens. I was sick a few times (currently getting over yet another cold) and I was away on a family vacation. I wasn’t going to take after photos but I’m really glad I did! I can be hard on myself but this program has taught me that I don’t need to be perfect. The changes I’m making, even if I’m not doing it all every day add up. I was surprised to see the difference in my before and after pics.

- Janice S.

“I can’t believe we are at the end - as that means I have been living with various plagues for 7 weeks now . I only got in week 1 before tummy bug, ear infection, RSV, bronchiolitis, ear infection, Influenza A (daycare baby)…. BUT I’m still living off my round 1 wins / high! I am now under my pre-pregnancy weight, and didn’t gain anything these past 7 stressful weeks. Even my Dr. commenting on all my weight loss! So reposting my Round 1 progress photos and looking forward getting rid of this blasted sinus infection and continuing on my way Thank you to all the coaches and the work you do to put these programs together!”

-Catherine H