5-Day Protein Challenge

The Easiest Way to Start Losing Fat Without Overwhelm

If fat loss feels complicated, you’re doing it wrong.

  • You’ve tried to track your food before… and it felt overwhelming.
  • You’ve set macro goals… and had no idea how to hit them.
  • You’ve tried “eating healthy”... and still didn’t see results.

Now, you’re stuck wondering: “Why does this feel so hard?”

If you’re tired of second-guessing yourself, overcomplicating every meal, and feeling like you’re failing before you even start… this is your challenge.

I’ll show you the simplest and smartest way to start losing fat—without starving, stressing, or spending hours in the kitchen.


What You’ll Learn in 5 Days

✔️ How to log your food in MyFitnessPal — without obsessing over every bite
✔️ Exactly how much protein you need (Hint: probably more than you think)
✔️ How to plan simple, stress-free meals that actually hit your protein target
✔️ How to stop overthinking & start making progress with a foolproof strategy
✔️ How to build consistency without relying on motivation


Who This Challenge Is For

👉 Smart women who want to lose weight — but don’t want to make it harder than it has to be
👉 Women who have an aversion to gaining weight and want to do this right
👉 Anyone who’s tried tracking before and failed (this will finally make it click!)
👉 People who overcomplicate every meal, get stuck, or never feel like they’re “doing it right”

You don’t need to be perfect. You just need a better plan.

This challenge will show you exactly what to do—in a way that finally makes sense.


What’s Included for Just $17?

3 Training Calls (MWF) — Get in-depth training on how and why, includes FAQs w/ Kylie
Simple Macro Tracking Walkthrough — Learn exactly how to log your food
Protein Goal Strategy — How to hit .8-1g per pound of body weight without stress
Mindset Trainings — Self-compassion, perfectionism, and how to stop making this harder than it has to be
A Proven Plan — One that works for real life (no starving, no cutting out carbs, no B.S.)

You’ll leave this challenge feeling:
✔️ Confident in tracking your food
✔️ Clear on what actually matters for fat loss
✔️ Excited (not overwhelmed) by your nutrition plan


$17 to Finally Figure This Out

This challenge isn’t about “starting another diet.”
It’s about understanding your body so you never waste time on quick fixes again.

If you’re tired of feeling stuck, this is your first step forward.

The challenge starts soon! Grab your spot for just $17 today.

[ Join the 5-Day Protein Challenge Now ]


Frequently Asked Questions

1. I’ve tried tracking before and it didn’t work for me. How is this different?
Most people fail at tracking because they make it too complicated, get overwhelmed, and give up. This challenge is different because it’s simple, straightforward, and built for real life. You’ll focus on one thing—hitting your protein goal— so you don’t get stuck in macro math or overcomplicated meal planning. You’ll finally see how tracking can be EASY and effective—without the stress.

2. I’m not tech-savvy. Will I be able to use MyFitnessPal?
YES! I’ll walk you through it step by step—so even if you’ve never tracked anything before, you’ll know exactly what to do. No confusing setups, no frustration—just simple, clear instructions.

3. How much time will this take each day?
Less than 10 minutes a day. If you can scroll on Instagram, you can do this. No fluff, no wasted time—just quick, effective action that gets results.

4. What if I don’t eat meat? Can I still do this challenge?
Of course! You’ll get flexible ways to hit your protein goal, whether you eat meat, are vegetarian, or have specific dietary needs. This is about finding what works for YOU.

5. What if I can’t make the live coaching calls?
No problem! All coaching calls will be recorded and sent to you so you can watch at your convenience. You’ll still get all the insights, strategies, and coaching support even if you can’t attend live.

6. Is this challenge good for beginners?
YES! If you’ve never tracked macros before or feel like you just don’t get it, this challenge will simplify everything. I’ll walk you through the process so you can confidently log your food and hit your protein goal without second-guessing yourself.

7. Will I have to cook complicated meals?
NO. One of the biggest mistakes people make is overcomplicating their nutrition. You’ll learn quick, easy ways to hit your protein goal without spending hours in the kitchen or making meals with 27 ingredients.

8. Is this a diet plan?
Nope. This isn’t about restriction, meal plans, or cutting out your favorite foods. It’s about learning how to eat for your goals in a way that’s sustainable, enjoyable, and actually works.

9. What happens after the 5 days?
You’ll walk away with a solid foundation in tracking, planning meals, and hitting your protein goals—so you can keep making progress long after the challenge ends.

10. Why should I sign up NOW?
Because waiting is what got you stuck in the first place. This is your chance to FINALLY understand how to eat for your goals without feeling confused or frustrated. And for just $17, this is the easiest, lowest-risk way to start. You’ll never see this challenge at this price again!

11. I have another question. How can I get in touch?
You can send me a DM on Instagram @thekylielarson—I’m happy to help!


You’ve waited long enough.

You’ve tried figuring it out on your own.
You’ve felt frustrated, stuck, and unsure of what to do next.

THIS is your sign to take action.

$17 is probably less than what you spent on Chipotle or Chick-Fil-A today. But what if this challenge completely changed the way you approach food forever?

Don’t let another month (or year) go by feeling stuck. You don’t need another diet. You need a real, sustainable approach that works.

🔥 The challenge kicks off soon—don’t miss this! 🔥


What People Are Saying:

Limited Time Offer! ⏰ Get it for $17 (or wait and pay full price later!)

CUSTOMER SERVICE AGREEMENT

This Customer Service Agreement (the "Agreement") is entered into between the customer (hereinafter referred to as the "Customer") and Elemental Coaching, represented by Kylie Larson, a service provider protected by KylieFitYoga LLC (hereinafter referred to as the "Provider"). This Agreement outlines the terms and conditions governing the provision of digital fitness products and services by the Provider to the Customer.

  1. SERVICES
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The parties hereto have executed this Customer Service Agreement as of the date of purchase.

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