Meet the Elemental Coaching Team
Founder of Elemental Coaching
My passion lies in changing lives and helping clients reach their full potential in all areas of life. My fitness and nutrition career started by teaching yoga and quickly snowballed into more.
While pursuing my own goals, I learned that nutrition is the most important thing when it comes to reaching your goals and the more I learned about nutrition, the more I realized that what we eat is rarely about the food. I will ask you to go deeper and examine your thoughts around yourself, food, exercise and diet.
The Dream Team
We are a group of knowledgeable, empathetic, and trustworthy coaches. We lead by example and walk the path with you. It’s amazing what you can accomplish with the right people in your corner.
Everything we do at Elemental Coaching flows from our principles so you can discover yours.
The Elemental Philosophy
- Above all, we nourish. First the mind, then the body.
- You are enough. Always have been and always will be.
- You have never been wrong. Your body has always known what it needs.
- Life changes are rooted in simplicity. The changes are elemental, but the results are monumental.
- Progress is never linear.
- Coaching is support. Our students are for life. We are all students.