Do you remember what it felt like to live In Your Element?

It’s time to return to yourself; return to your elements.

We want to reintroduce what makes you, you. 

This is for anyone who is exhausted by fitness fads, diet trends, and wellness hacks. We created this program for those who are confused by the Tiktok-ification of health and wellness, for those who want to return to basics. 

This is for anyone who hasn’t felt like themselves in who knows how long. This is for anyone who feels “off” or “out of it.”

This is for anyone who feels like their life isn’t their own.

It is time to rediscover what life is like when you can live In Your Element.

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In Your Element is a 8-Week Commitment to claiming who you are supposed to be, right now, without any reservations.

How This Works:

Through mindfulness and habit building, we condition your mind and body so you can embrace In Your Element and feel the results in real time. Over the 8-week program, you receive weight training sessions and nutritional coaching from our collective of fully-invested trainers and coaches. 

What You Get:

For just $499, you will receive:

  • Workouts and Nutritional Programming sent right to your inbox.
  • Daily check-ins, feedback, and support through our exclusive Facebook group.
  • Habit-driven mindset to create a sustainable, healthy lifestyle.
  • The strong, sexy feeling of being truly in your body for the first time in a long time.
  • Sleep. Rock, solid sleep.
  • The elevated feeling of knowing you’re living In Your Element.

Over $2k in value.

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Be the first to know about the next round.

In life, the only constant is change.  You can change it for the better.

What you need:

  • Dumbbells
  • Exercise Ball
  • Exercise Bands
  • Exercise/ Yoga Mat
  • Journal

*Some workouts may suggest a barbell, pull-up bar, kettlebell, and/or a TRX suspension system. We can provide alternatives for everything! You will, however, need a great attitude. This is non-negotiable.

What the In Your Element program gets you:

  • Two full weeks of preparation to get you set up for success
  • 5 workouts per week (both gym and at-home versions available)
  • Weekly online yoga class
  • Cardio guidance
  • Custom macronutrient calculations based on your goals
  • Habit formation coaching
  • Online accountability group
  • Sample grocery list
  • Inspiration for delicious and easy meals and snacks
  • Easy-to-use workout portal

JOIN THE WAITLIST

Be the first to know about the next round.

Most Popular

$499

One payment of $499

  • Save 15% with this plan
  • Workouts and Nutritional Programming sent right to your inbox.
  • Daily check-ins, feedback, and support through our exclusive Facebook group.
  • Habit-driven mindset to create a sustainable, healthy lifestyle.
  • The strong, sexy feeling of being truly in your body for the first time in a long time.
  • Sleep. Rock, solid sleep.

Payment Plan*

$275

2 payments of $275

  • *Coupon codes do not apply to payment plans.
  • Workouts and Nutritional Programming sent right to your inbox.
  • Daily check-ins, feedback, and support through our exclusive Facebook group.
  • Habit-driven mindset to create a sustainable, healthy lifestyle.
  • The strong, sexy feeling of being truly in your body for the first time in a long time.
  • Sleep. Rock, solid sleep.

I believe in myself and in what I'm doing each day, and I recognize how this program has finally taught me how to get where I'm going in a more complete and effective way than anything I've tried before. I'm feeling the benefits of the changes I've made and I'm seeing gains in the gym week over week. That said, I'm also trying *really* hard to be patient for measurement changes and/or improvement in the way my clothes fit (because even with as great as I feel, I want my time and effort input to feel justified in reaching all of my goals). I have amazing momentum, and I'm determined to continue working consistently for positive progress!

Lindsay T.

"For years, my whole eating strategy has been to eat as little as possible and burn. as many calories as possible. I can't explain how relieved I am to be on the other side of that miserable way of living. It's like a huge weight has been lifted, and I actually have hope for a better future.

Lindsey B.