Here’s The Deal with Kylie

Amanda Fisher and Morgan Clark are pelvic floor physical therapists with Empower Your Pelvis, a pelvic floor physical therapy clinic in Kansas City, Missouri.  They both enjoy educating people about pelvic health...

What a year! In this solo episode I discuss what I learned over the last 12 months. 

Dr. Jordin Wiggins is a Naturopathic Doctor, entrepreneur, and women’s sexual health disruptor. She is revolutionizing the way we deliver, educate and talk about sexual health and pleasure. As the author of The Pink...

Marilise de Villers is a mindset and performance coach and best-selling author. I met her in 2018 at a High Performance Coaching Certification. I was drawn to her kindness and soft spoken energy. Little did I know the...

We've been lied to. Eat less and exercise more is getting us absolutely nowhere. In fact it has a .6% success rate. That's right, LESS THAN ONE PERCENT success rate. In order to lose fat and lose it for good you have...

Digital marketing expert, Lindsey Murray is back to talk about not only what it really takes to run a successful online business, but also what is going on with current trends.  Yes, you've got to do reels.  We start...

And what's better is highly individualized for each person.  In this episode Josh and I talk about what makes your training and nutrition  better. Sometimes we think we need to do more in order to improve, that's not...

We go deep in this one! Joe Eiben is back and he is helping us break down the collective unconscious of diet culture and the difference between that and living well. Whoa. Bottom line, we've been brainwashed....

Le is the head trainer for the fastest growing digital fitness and nutrition company in the nation, FASTer Way to Fat Loss. I had the pleasure of becoming friends with Le when recording yoga classes for the FASTerWay....

Leanne Lang and I have been working together for about 3 years and if you've been following along for any amount of time you know her as Coach Leanne. She actually wears several hats and the woman you know and love...

After several years of working with women, I've realized that the more we can be in tune with our bodies, the better decision we can make. One thing that holds women back from knowing their own bodies is being on...

Ashley is a world-class trainer and coach who has had her own fascinating fitness journey. We start with a brief introduction of who Ashely is, but most importantly dive into how she got to where she is. Ashely talks...