Here’s The Deal with Kylie

Cathy Savage is an internationally recognized Fitness and Brand Confidence Strategist who is located in Boston. She has been featured on MTV, ABC News and Fox News and she has been a contributor and board member of...

Coach Mike Millner joins us to talk about neurotyping and metabolic priming. Neurotyping is how your personality fits in, we are all different, therefore not one 'diet' or one set of macros works for everyone, its an...

Here's the Deal BFF Ali Damron is back to talk to us about stress and what stress is ACTUALLY doing to your body, your hormones and why it's holding you back from your physique goals.  All year there has been a...

This episode started about PCOS, but really turned into something so much more. I love having Dr. Breanne Kallonen on the show because she is so intelligent that she can break down complicated topics and make them...

Katie Skouse is a retired nurse turned health coach who guides women with high-functioning depression and/or anxiety to take back control of their life so they feel FREE and experience JOY on a daily basis. Katie...

Here's the Deal favorite, therapist Joe Eiben is back to talk to us about the state of our mental health as we emerge from the pandemic. But not just as it pertains to general mental health, also our body image, our...

Julie is a Christian, wife, and mom of teenage twins. She is also a nurse practitioner and natural health educator with over 20 years of experience in healthcare. She received her undergraduate degree from the Medical...

Julianne Vaccaro is a Somatic Sexologist, Spiritual Mentor & Women’s Holistic Health x Life Coach. She helps powerful, purpose-driven women self heal, awaken their feminine, and come home to their body to reclaim...

Lisa Deluca is one of the fabulous Lift to Get Lean coaches and in this episode she is sharing her not-so-secret secrets to getting lean after menopause. Lisa also explains to us how she took ownership of her health...

Rich Bracken is a keynote speaker, podcaster, television personality and author. We connected years ago over social media and met in person the summer of 2017 when I was visiting Kansas City for the summer. We became...

When I started nutrition coaching 5 years ago, I had not clue what Hashimoto's was and I didn't work with any Hashimoto's clients. Fast forward to today and now in each round of Lift to Get Lean, I can always count on...

Short episode talking about my most favorite subject: mindset. Listen and discover why your mindset is so important, then learn how to adjust as needed. Look for more episodes on mindset as this is my most favorite...