Season 1
Episodes
How to Be a High Performer with Richard Bryan, Keynote Speaker, Executive Coach and Author
I wanted to have Richard on the show because in my opinion, he is the archetype of a high performer. In this episode we discuss how he manages his top three priorities, what his morning routine looks like, the...
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Manifesting the Life of Your Dreams Beyond Affirmations and Mindset with Keri Norley
WOW!
Everyone needs to listen to this podcast. Keri educates us on manifestation, what it really is and how you can get out of your head into your body. Manifestation is more than the law of attraction. It's raising...
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Q&A with Dr. Layne Norton - No Extremes, Just Science
Dr. Layne Norton is arguably one of the BEST resources for nutrition information anywhere. His information is based in research and he calls 'em like he sees 'em. Layne is out on the inter webs fighting the good fight...
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Change Your Mindset to Change Your Life - From the Girl Who Didn't Know Anything to the Woman Who Knows Everything (almost)
Have you ever felt like you're the only one who doesn't have a special gift or purpose? Like nothing you have to offer is significant?
My good friend Lindsey Murray, Director of Marketing for the FASTerway to Fatloss,...
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Jaime Morocco - The MOST IMPORTANT Factor When It Comes to Fat Loss
Jaime is one of the best nutrition and fitness coaches out there. She is direct and to the point, yet compassionate at the same time. In this episode we talk bout her struggles as an overweight child, how she lost...
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Introducing Josh Levine - How to NOT Get Bulky and Finding Your Personal Trainer
Today was the first of many podcasts with Josh. In this episode we talk about how Josh and I met, how Josh transitioned out of corporate America into personal training and being his own boss, how hard it is to put...
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How to Get Your Partner to Exercise & Overcoming Anxiety with Patrick Larson
What do you do when you're a former athlete, but have dedicated the last 10 years of your life to supporting your family and let your fitness fall the the wayside? Pat shares his story and advises those of you who you...
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Resilience and Reverence for Life with Erica Valenzuela
Erica shares her inspiring life story with us, including meeting her birth mother, surviving a near death experience and raising her daughter as a single mother. We also talk about leaving what’s comfortable to create...
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How Stress and Other Lifestyle Factors are Holding You Back from Your Fitness and Wellness Goals
You might “be doing all the right things”, but if you’re putting too much pressure in yourself to be perfect, you will never reach your goals.
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Entrepreneurship Life with Natalie Magee of Yogi Magee Expeditions
Tune in to listen to Natalie and I chat about change, living your dream, turning your passion into your career and entrepreneurship.
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High Performance and Lifestyle Change with Colby Knepp.
Colby and I discuss the challenges faced by high performers when it comes to managing their time and their energy. We dive into how to create change, what really matters and how someone successfully created change in...
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Entrepreneurship & Life with Chris Grimm, Founder of Kuhn Products.
What does it take to be a successful entrepreneur, father and husband. Chris offers his helpful tips plus so much more.
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