Managing Mental Health During a Global Pandemic with Therapist Erica Bonham

This episode is the therapy session you did not know you needed...or maybe you did! Erica gives us some things to keep in mind as we try to navigate these inprecidentented times. I believe her approach and tips will give you peace of mind, something we can all use more of.

You can reach Erica at: https://cultivateyourinnerbadass.wordpress.com