Empower Yourself Through Menopause

After this class, you will feel empowered and know exactly:

  • What perimenopause is
  • How it effects the body
  • How to best manage this stage of life

Join the free Menopause Masterclass

Get immediate access to the masterclass recorded live on Tuesday, Sept. 10th.

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Your Masterclass Teachers

Kylie Larson

After achieving my own physique and mindset goals over the past few years, I wanted to help other women escape the health and fitness hamster wheel. I knew that other midlife women could achieve their goals without numbing, fasting, or excessive cardio.

Lisa DeLuca

As a 50-year-old married mom of two very active boys, who is post-menopausal, and working with multiple food and chemical intolerances - I am a testament to the power of Elemental Coaching.  

In 2021, I joined Elemental Coaching fulltime - doubling down on my commitment to support the women who want to become the best versions of themselves. Look good, feel good, and realize everything is possible no matter what life throws your way!