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Terms and Conditions

Refund policy: No refunds will be given as a result of receiving immediate access to all course resources. THERE ARE ALSO NO ROLL-OVERS TO THE NEXT ROUND.

In order to see improvements towards your health, fitness, and or performance goals, it’s imperative for you to follow programming protocols during unsupervised training days while doing any online program. While working with Lift Beyond Lean coaches (Kylie Fit Inc), every effort will be made to ensure your safety; however, as with any exercise/activity program, there are inherent risks. These risks include, but are not limited to, increased heart stress and chances of musculoskeletal injuries. In signing up for this program, you agree to assume responsibility for the mentioned inherent risks and waive any possibility for personal damage. Participants with any exercise/ physical restrictions are strongly urged to seek clearance from a physician prior to starting any exercise program. Program training participants who do NOT have a prior medical examination MUST acknowledge that they have been informed of its importance.

If you are working with an injury, we highly recommend getting checked out and clearance from your Doctor or PT concerning the workouts. It is outside of our scope to diagnose particular injuries or prescribe corrective moves and a PT can be extremely helpful here!

ONE TIME OFFER >> Want Kylie's eyes directly on your goals? 

This private 1:1 Strategy Session is your chance to get personalized coaching and real-time feedback from Kylie herself—designed to fast-track your results inside Lift Beyond Lean.

Snag these high-touch benefits:

✅ A 30-minute Zoom call tailored to YOU
✅ Direct feedback on your goals, habits, nutrition, or training
✅ Clarity on where to focus for the biggest impact
✅ Personalized support from someone who gets the midlife female body

Only $135 RIGHT NOW (Not offered anywhere else, normally $199)

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The Last Program You’ll Ever Need to Finally See Real Progress

Next group starts August 24

You may already be training consistently, tracking your food, and trying to make thoughtful choices.

But when the day changes, the plan changes with it.

Work runs late. Lunch gets left at home. A workout gets missed. One unplanned meal turns into a weekend-long spiral, and suddenly you are trying to “get back on track” again.

Lift Beyond Lean gives you a clear nutrition and strength-training plan, plus the coaching to help you use it when real life does not cooperate.

Most programs teach compliance. Lift Beyond Lean teaches competence. 

Following a plan when everything goes smoothly is one skill.

Knowing how to adjust when it does not is another.

We will give you the plan. More importantly, we will teach you how to use it, evaluate what is working, make informed changes, and keep going when the week stops following the script.

Less course. More coaching.

What you will learn to do

Make your nutrition work inside a real day

You will receive personalized macro targets based on your goals, lifestyle, diet history, and training.

You will also learn how to:

  • Adjust your meals when the day changes
  • Plan for protein without building your entire life around meal prep
  • Decide what “good enough” looks like during a demanding season
  • Recover from an unplanned meal without turning it into a weekend-long spiral

The goal is knowing how to make the next useful decision, even when the day does not go according to plan.

Train with a plan and know how to change it

You will follow a progressive six-week strength-training program designed to help you build muscle, support fat loss, and improve your body composition.

Home and gym options are included.

You will learn how to:

  • Modify a workout instead of skipping it entirely
  • Recognize when you need more effort and when you need more recovery
  • Track the numbers that matter
  • Ignore normal fluctuations that do not require a reaction
  • Understand how your workouts progress across the full six weeks

You will know what to do in the gym and why you are doing it.

Figure out what to do when you cannot do everything

A good plan should not collapse the first time work runs late or the chicken is still frozen at dinnertime.

Your coaches will help you:

  • Create a backup plan before the week gets away from you
  • Identify the pattern that keeps disrupting your progress
  • Troubleshoot when your nutrition or training is not working
  • Decide which part of the plan matters most right now
  • Keep one off day from becoming an off month

More information will not help if you still do not know how to apply it. You need support using the right information inside the life you already have.

Practice making decisions while you still have support

The final two weeks give you more room to assess, adjust, and make decisions before the program ends.

Think of it as a safe place to get it wrong, figure out what happened, and decide what to do next while your coaches are still there to help.

You will leave with a repeatable process:

Plan. Execute. Assess. Adjust. Continue.

What is included

Personalized macro calculations

You will receive custom nutrition targets based on your goals, lifestyle, diet history, and training.

Six-week progressive training program

Follow structured strength workouts with home and gym options.

Every workout is available from Day 1, so you can see how the full plan progresses.

Daily access to your coaches inside the app

Ask questions, get feedback, and figure out what to do when you cannot do everything.

Coach responses are available M - F between 8am and 5pm MST. You will get a response in less than 24 hours.

Coaching calls every other week

Bring your questions, review what is working, and learn from the situations other women are navigating.

Weekly mindset lessons and coaching prompts

Learn how to catch the thinking patterns that keep pulling you back into all-or-nothing mode.

Form reviews

Submit training videos and receive feedback on your technique.

Progress tracking and adjustments

Learn how to review your strength, measurements, consistency, and other progress markers without reacting to every normal fluctuation.

Continued access to course materials

Continue using the Lift Beyond Lean course content after the six-week program ends.

Access remains available for the entire lifetime that we continue to use this platform. 

Private community

Ask questions, share progress, and connect with women who are working through the same process.

Lift Beyond Lean may be a good fit for you if:

  • You want to lose fat while building strength and muscle.
  • You want visible progress from the effort you are already putting in.
  • Perimenopause has changed your recovery, hunger, energy, or body composition, and the strategies that used to work no longer feel predictable.
  • You are tired of guessing which numbers matter.
  • You want help adjusting the plan when your schedule changes.
  • You are ready to stop treating every imperfect day like a failure.
  • You want coaching that teaches you how to make decisions, not just instructions to follow.

This program may not be the right fit if:

  • You are looking for a crash diet or aggressive short-term fix.

  • You do not want to participate in a structured nutrition and strength-training program.

  • You are not interested in coaching, feedback, or learning how to adjust the plan.

The Results Speak for Themselves 

📢 “This is the first time I’ve actually understood how to eat and train for my body. I’ve lost fat, built muscle, and I feel the best I have in years!” – Sarah M.

📢 “I was stuck doing the same things over and over, seeing no progress. Kylie’s program helped me get stronger, eat more, and finally feel in control of my nutrition.” – Jessica L.

📢 “I’ve tried every diet out there, and this is the ONLY thing that has worked long-term. No more restricting, no more endless cardio—just real, sustainable progress.” – Emily P.

Time to Stop Second-Guessing & Start Seeing Progress

You’ve spent long enough wondering why nothing is working.

Let’s fix the real problem, implement the right strategy, and finally see the results you deserve.

✔️ No more guessing.
✔️ No more starting over.
✔️ No more “quick fixes” that don’t last.

🚀 Join Lift Beyond Lean now and take control of your body, nutrition, and training.

Build the skills that keep progress going

Lift Beyond Lean combines personalized nutrition, progressive strength training, and direct coaching.

You will learn how to follow the plan when the week goes smoothly and how to adjust when it does not.

The goal is to become better at making decisions, not simply better at following instructions.

Join Lift Beyond Lean!

Note: After purchase a new landing page will appear. This page will include the link to your private community. You will also receive a confirmation email from me. Look for an email from [email protected].

Refund policy: No refunds will be given as a result of receiving immediate access to all course resources.