Training Membership - 3 Months

This is the 3-month plan.

No fluff. No guesswork. Just smart, effective training that builds real strength and gets real results. Whether you're just getting started or ready to commit for the long haul, there's a plan for you.

💪 What You Get Inside (Total Value $300/month):

🗓️ New progressive overload training plan every 8 weeks ($125 value)
🎥 Video demos for every lift and movement so you train with confidence ($50 value)
🧠 Smart programming with the “why” behind every move—no more random workouts ($75 value)
✅ Built-in warm-ups and deload weeks for recovery and longevity ($25 value)
💬 Optional community thread to connect and ask questions ($25 value)

This is a monthly recurring membership.

Get instant access to the best 8 Week Block Programming to keep you on track and focused on your personal goals.

Your Elemental Programming Membership includes:

New workout block every 8 weeks (both gym & home options available)
4 day and 3 day/week training options
Private group in the Elemental app to submit form review videos and ask questions
Everfiit app for easy access to your training, ability to track progress week over week and keep track of steps, measurements and food log
HIIT workout database
Yoga class database

At-home equipment needed:

Variety of dumbbells (we suggest AT LEAST one set of heavy dumbbells for leg day)
some exercise bands (long loop bands and bands with handles)
exercise ball
Suggested pull-up bar.

If you have a squat rack and pull system at home, they will be used and you can most likely follow the gym version of the training program.

What People Are Saying:

And I just have to echo your comment about having seen much greater gains with these workouts than ever before. I've had different trainers, belonged to many different gyms, take oodles of classes. Nothing compares to these workouts!

$149.00 USD

Every 3 months

Subscribe to our email list.

I have read and agree to the terms and conditions of this page as follows:

Terms and Conditions

Elemental Monthly Programming Membership

The 8 Week Programming Membership is billed every 3 months.
Monthly billing starts the day you sign up. No proration. Sign up available whenever!
Cancel anytime prior to your next billing date.
No refunds will be given.

In order to see improvements towards your health, fitness, and or performance goals, it’s imperative for you to follow programming protocols during unsupervised training days while doing any online program. While working with Elemental coaches (Kylie Fit Inc), every effort will be made to ensure your safety; however, as with any exercise/activity program, there are inherent risks. These risks include, but are not limited to, increased heart stress and chances of musculoskeletal injuries. In signing up for this program, you agree to assume responsibility for the mentioned inherent risks and waive any possibility for personal damage. Participants with any exercise/ physical restrictions are strongly urged to seek clearance from a physician prior to starting any exercise program. Program training participants who do NOT have a prior medical examination MUST acknowledge that they have been informed of its importance.

If you are working with an injury, we highly recommend getting checked out and clearance from your Doctor or PT concerning the workouts. It is outside of our scope to diagnose particular injuries or prescribe corrective moves and a PT can be extremely helpful here!